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Unite Tae Kwon Do and Fitness

Achieve - Fitness and greater self confidence
Receive - Expert tuition and motivation
Believe - There is a whole new life awaiting you


Welcome to the Unite Tae Kwon Do and Fitness website. Unite Tae Kwon Do and Fitness is run by husband and wife team, Kai and Sarah Wilson, 3rd Dan Black Belts in Tae Kwon Do. Kai is also a qualified Personal Trainer and Gym Instructor. Established in 2010, our club specialises in teaching the martial art of Tae Kwon Do, as well as offering individual and group fitness tuition. We aim to provide a family-friendly, safe environment to train in, whilst at the same time encouraging people to challenge themselves to reach new levels of fitness and skill.

With our help you and your children can achieve:

  • Improved fitness, coordination and flexibility
  • Greater self-confidence
  • A range of useful life skills
  • Weight management and fat loss
  • Self defence skills
  • A wider circle of friends
Contact us for more info or to arrange a session. See our classes timetable for availability, dates, times and locations.
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Tae Kwon Do

1 Tae Kwon Do is a Korean martial art that was founded by General Choi Hong Hi in 1955. Since then it has grown to become the most popular martial art in the world. Tae Kwon Do is well known for its dynamic kicking and is translated as “the way of the foot and the fist”. Tae means to strike or kick with the foot, Kwon means the fist or to strike with the fist and Do means way or art. Tae Kwon Do is suitable for males and females of all ages. You don’t have to be really fit or flexible to start; these skills will develop as your training progresses.


In our classes we cover all aspects of traditional ITF Tae Kwon Do:
  • Traditional line work
  • Set sparring
  • Patterns (Tul or forms)
  • Self defence
  • Destruction
  We also cover:
  • Freestyle sparring techniques and line work
  • Touch contact sparring
  • Pad drills and bag work
  • Stretching
  • Aerobic and anaerobic exercise

  • Gradings take place four times a year. Your instructor will tell you whether you are eligible and ready to grade.
  • In our children’s classes we also run a merit badge system and a student of the month award.
  • Club clothing and equipment can be purchased through your instructor
2

Contact us for more info or to arrange a session. See our classes timetable for, dates, times and locations.

New Beginner Offer
  *** Your first 2 sessions in Tae Kwon Do are FREE***
(NO NEED TO BOOK - JUST TURN UP! Please speak to your Instructor for further payment details or contact us). 

Personal Training


Bulk Buying Offer
  • Book 6 Personal Training sessions and get 1 session free!
• Book 10 Personal Training sessions and get 2 sessions free!
Personal Training gift vouchers now available - why not buy one as a gift?
Visit Unite Personal Training main website
www.unitept.co.uk


certified personal trainer for hire    gh

Contact us for more info or to arrange a session. See our classes timetable for availability, dates and times.
Classes
In addition to our timetabled classes we also offer individual and group tuition with a qualified Personal Trainer. We welcome bookings from businesses and schools as well as private clients. Our Personal Trainer can travel to locations within the Worcestershire and South Staffordshire area.

Timetable 2011:


Monday: Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
6:15pm - 7:15pm
Children’s Tae Kwon Do class
(ages 5-14)

Stourton Village Hall, Bridgnorth Road, Stourton DY7 6RT
7:30pm - 8:30pm
Adults’ Tae Kwon Do class

Stourton Village Hall, Bridgnorth Road, Stourton DY7 6RT
Tuesday: Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
6:30pm - 7:15pm
Adults’ Fitness Class

St George’s Church Annexe, Radford Avenue, Kidderminster, DY10 2ES.
Private Tuition by appointment.
Phone to book.
Wednesday: Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
Thursday: Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
Private Tuition by appointment.
Phone to book.
Friday: Private Tuition by appointment.
Phone to book.
3:30pm - 4:30pm
After School Tae Kwon Do Club

Brindley Heath School
(Closed to general public)
6:15pm - 7:15pm
Children’s Tae Kwon Do class

(ages 5-14)
Kinver Methodist Church Hall, Enville Road, Kinver DY7 6AA

7:30pm - 8:30pm
Adults’ Tae Kwon Do class

Kinver Methodist Church Hall, Enville Road, Kinver DY7 6AA

There is no requirement to book a place in either our Tae Kwon Do classes or our Fitness classes.
Feel free to come along and watch a lesson to see what we are all about, or just turn up ready to train.
Events Diary

Instructor Profiles
Kai Wilson
Criminal Records Bureau Checked
Blackbelt Inc
BCKMA British Council Korean Martial Arts
ISA International Sungjado Association
Tae Kwon Do Schools of Excellence
Kai Wilson tae kwon do instructor
  • Over 8 Years’ experience in Tae Kwon Do
  • 3rd Dan black belt with BCKMA
  • Certified Tae Kwon Do instructor
  • Advanced Personal Trainer Diploma
  • Qualified Gym Instructor NVQ VRQ
  • Certified in Nutrition and Weight Management
  • Level 1 Instructor’s Certificate in Self Protection (Geoff Thompson, British Combat Association)
  • 4 years’ experience instructing at Kidderminster & Bewdley Tae Kwon Do Schools of Excellence
  • Member of BCKMA
  • Member of Tae Kwon Do Schools of Excellence
  • Member of Black Belt Inc
  • Member of IAOMAS
  • Criminal Records Bureau- police checked
  • First Aid qualified
 
Sarah Wilson
Criminal Records Bureau Checked
Blackbelt Inc
BCKMA British Council Korean Martial Arts
ISA International Sungjado Association
Tae Kwon Do Schools of Excellence
Sarah Wilson tae kwon do instructor
  • Over 8 Years’ experience in Tae Kwon Do
  • 3rd Dan black belt with BCKMA
  • Certified Tae Kwon Do instructor
  • Level 1 Instructor’s Certificate in Self Protection (Geoff Thompson, British Combat Association)
  • 4 years’ experience instructing at Kidderminster & Bewdley Tae Kwon Do Schools of Excellence
  • Member of BCKMA
  • Member of Tae Kwon Do Schools of Excellence
  • Member of Black Belt Inc
  • Member of IAOMAS
  • Criminal Records Bureau- police checked
  • First Aid qualified
  • Over 11 year’s experience of teaching teenagers in schools
Gallery


Contact Us
Please feel free to contact us on the telephone numbers below to make a booking or speak to us for further details. Alternatively, you can use the contact form to make a general enquiry.
Map of Staffordshire
Tel: 01562 827 250
Mobile 07980 656 882
E-Mail: kai@unitetkd.co.uk
Address: Unite (Office address)
128 Offmore Road
Kidderminster
Worcestershire
DY10 1SD
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Enquiry Form:
 

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2012
- Tae Kwon Do lessons - Taekwon-Do - martial arts - Personal Training - fitness classes - kickboxing - kung fu - karate - self defence - black belt - jiu jitsu - Kinver - Stourport - Kidderminster - Staffordshire - Worcestershire - West Midlands - Tae Kwon Do Schools Of Excellence - Blackbelt Inc - BCKMA - weapons - sparring - knife defence - local - taekwondo - improve your fitness - tone up - lose fat - group personal training sessions - Personalised training programmes - Corporate fitness sessions -